

Foundational Skills Package
This session is designed for athletes new to tumbling or looking to strengthen their basics before advancing to harder skills.
A More Personal Way to Build Your Tumbling Foundation
Every great tumbler starts with solid fundamentals. In this session, I focus on teaching proper body alignment, weight distribution, and the core movements that make everything else possible. We work on cartwheels, handstands, forward rolls, and other essential skills at your pace, making sure you understand not just how to do each movement, but why it matters.
You'll receive detailed feedback on your form throughout the session, with corrections and modifications tailored to your body and learning style. I break down each skill into manageable steps so you can build confidence without feeling rushed or overwhelmed.
Ideal For
Athletes new to tumbling who want to learn proper technique from the start
Cheerleaders looking to strengthen their foundational skills before progressing
Anyone wanting to build confidence and body awareness in a supportive one-on-one setting
Athletes returning after time away who need a refresher on the basics
How It Works
Assessment: We start by reviewing your current skill level and discussing your goals for the session.
Skill Work: I guide you through foundational movements with hands-on coaching, corrections, and modifications as needed.
Progress Check: We wrap up by reviewing what you've learned and planning what to focus on next time.







About
I'm a 2x collegiate champion and former NCA staff member dedicated to building confident athletes through elite technique and intentional coaching. I work with cheerleaders at every level, from rec to collegiate, focusing on body awareness, proper positioning, and the details that create consistency. My mission is simple: teach athletes to understand the why behind every movement, build confidence through mastery, and develop leaders who can overcome challenges both on and off the mat. Whether through private lessons, team clinics, or guest coaching, I bring the same energy and attention to detail to every session.

About
I'm a 2x collegiate champion and former NCA staff member dedicated to building confident athletes through elite technique and intentional coaching. I work with cheerleaders at every level, from rec to collegiate, focusing on body awareness, proper positioning, and the details that create consistency. My mission is simple: teach athletes to understand the why behind every movement, build confidence through mastery, and develop leaders who can overcome challenges both on and off the mat. Whether through private lessons, team clinics, or guest coaching, I bring the same energy and attention to detail to every session.
Services
01
Private Stunting Lessons
One-on-one coaching focused on stunt technique, body awareness, and confident execution.
02
Guest Coaching & Clinics
Team clinics and skill development sessions bringing elite technique and coaching to your program.
03
Elite Camps
Nationwide cheerleading camps building confidence, technique, and resilient athletes.
Services
01
Private Stunting Lessons
One-on-one coaching focused on stunt technique, body awareness, and confident execution.
02
Guest Coaching & Clinics
Team clinics and skill development sessions bringing elite technique and coaching to your program.
03
Elite Camps
Nationwide cheerleading camps building confidence, technique, and resilient athletes.
Frequently Asked Questions
Contact
Ready to book a session or discuss what BCA Cheer can do for your team? Reach out and let me know what you're working toward.
Contact
Ready to book a session or discuss what BCA Cheer can do for your team? Reach out and let me know what you're working toward.